You don’t have to be Extreme 🏋️ just Consistent! 🤙🏼⚡️

🌈 Here some of my favorite circuits 🙌🏼

1. Jumping rope warm up

2. modified V up 3 x 15

3. lunge to runners pose 3 x 12 per leg

4. banded goblet squat 3 x 20

✅ SAVE to try it later and 🏷 tag someone who needs some workout inspo! 👊🏼🔥